Rotation is Essential for the Golf Swing

Rotation and stability of the spine requires that all
segments (vertebra) of the spine are
functionally aligned.

Chiropractic procedures will
restore joint mobility
and the alignment that is essential in order for the
muscles to be able to function properly.

Prevent injury and remove the cause of many
painful; neck, back, shoulder and hip/foot
disorders.

Research has shown that hip stiffness or core
weakness greatly reduces your driving capacity
.

You will learn how to care for yourself with
Dr. Parks, Chiropractor / Golf Fitness Expert.
Dr. Parks is a trained
practitioner with the
Impulse instrument.       
This device treats the
neuromechanical aspect
of pain.

Click

One aspect of a powerful
swing is the ability to
maintain a level pelvis
during the swing.

Dr. Parks will examine
you for  possible pelvis or
spinal abnormalities with
alignment.

You will be advised as to
what exercises will best
help correct your problem.

Call: 602-573-0772
for an appointment.

Dr. Parks' Golf Fitness Evaluation
Includes Chiropractic Check-up

Call for an appointment
602-573-0772 or e-mail
"Eliminate or minimize physical variables
that have a negative affect on
maximum performance."
                           
Dr. John Parks
Take the pain
out of your
golf game.
Specific Exercises combined with Chiropractic
improves your golf swing.

DRIVING DISTANCE + ACCURACY = LOWER SCORES
 GREATER ENJOYMENT.
Studies have shown which muscles are most active during each phase of the swing.
From this information Dr. Parks can determine which of your muscles are
too weak or too stiff relative to the golf swing
.

Proper Spine Angles at address requires:             
Stable Spine and Flexible Hips.

Dr. Parks' program for SPINAL FITNESS will improve your swing.
New Research
Muscular endurance is
proving to be a major factor
along with strength and
spinal alignment for the
cause of low back pain.

Specific training technique
are prescribed to increase
muscle endurance of the
lower back muscles.
Learn the Best
Core
Exercises
for
Maintaining
Posture
During set-up
and Swing
Research shows that

Chronic Pains Strains the Brain
Range of Motion
Rotation & Bending
Pelvis-Spine Level
Hip Muscle Action:
Trailing Leg Action - Gluteus Maximus
This muscle works at
100% of it' s
strength capacity.
Hip problems or chronic low back pain
weakens this muscle.
Reducing your swing speed.
Golf is about controlling Tension
TOO MUCH  TENSION - TOO LITTLE TENSION
Some muscles may be too tight and some too weak.
Some joints too stiff some too loose.

Research Indicates Chronic Pain and Stiffness
Reduces Club Head Speed =
Less Distance off the tee.

"Best Solution is Chiropractic and Exercise"
----------------------------------------------------------
Increase Driving Distance and Play Pain-Free
Southwest Golf Swing Institute
Over 30 Years Experience Sports Performance and Health
Gluteus
Maximus

Dr. John R. Parks, BSc, DC    Instructor: Golf Academy of America
Office:Central Phoenix    
602-573-0772  
 
Back Swing
Creating
Potential
Kinetic Energy